Sat, Mar 11|
Spring into a Forest Bath
Give yourself permission to come see what magic the forest holds in these early days of Spring!
Time & Location
Mar 11, 1:00 PM – 4:00 PM
Clearwind Farm, 7961 Scenic Trail, Chapel Hill, NC 27516, USA
About the event
Forest Therapy (sometimes known as Forest Bathing or Shinrin-Yoku) broadly means taking in the forest atmosphere with all of one's senses. Not simply a walk in the woods; it is the conscious and contemplative practice of being immersed in the sights, sounds, and smells of the forest. During your walk, Aimee Vandemark will guide you through invitations to awaken your senses, slow down, be present, and reconnect with the nature and rhythm of your surroundings. (Cost: $35/per person)