Forest Bathing Walk

"On Wednesday, when the sky is blue, And I have nothing else to do, I sometimes wonder if it’s true

That who is what and what is who."

Winnie the Pooh, A.A. Milne

Forest Therapy (sometimes known as Forest Bathing or Shinrin-Yoku) broadly means taking in the forest atmosphere with all of one's senses.    Not simply a walk in the woods; it is the conscious and contemplative  practice of being immersed in the sights, sounds, and smells of  the forest. During your walk, Aimee Vandemark will guide you through  invitations to awaken your senses, slow down, be present, and reconnect  with the nature and rhythm of your surroundings. (Cost: $35/per person)