Sat, Apr 08|
Family Forest Bathing
Have you felt the power of nature in your life? Have you seen the forest's magic through a child's eyes? Have you smelled the earth and been transported to a long ago memory? Maybe it's time to feel all of that again. All Ages Welcome!
Time & Location
Apr 08, 1:00 PM – 4:00 PM
Chapel Hill, 7961 Scenic Trail, Chapel Hill, NC 27516, USA
About the event
Many of us know how good it feels to be in nature, but how often do we actually slow down and bathe in that goodness. Forest Bathing also known as Shinrin-Yoku broadly means taking in the forest atmosphere with all of one's senses. Not simply a walk in the woods; it is the mindful practice of being immersed in the sights, sounds, and smells of the forest. During your walk, Aimee Vandemark will guide you through invitations to awaken your senses, slow down, be present, and reconnect with the nature and rhythm of your surroundings. (Cost: $35/per person, or $100/per family)