Forest Bathing NC with Aimee Vandemark
'A New Year' Forest Bathing
Sat, Jan 10
|Chapel Hill
Take good care of yourself and start off the new year by slowing down and connecting with nature.
Time & Location
Jan 10, 2026, 1:00 PM – 3:00 PM
Chapel Hill, 100 Old Mason Farm Rd, Chapel Hill, NC 27517, USA
About the event
A forest bathing walk is not about miles or goals. It is about permission to rest, to breathe, to do absolutely nothing for a while.
Forest Therapy (sometimes known as Forest Bathing or Shinrin-Yoku) broadly means taking in the forest atmosphere with all of one's senses. Not simply a walk in the woods; it is the conscious and contemplative practice of being immersed in the sights, sounds, and smells of the forest. During your walk, Aimee Vandemark will guide you through invitations to awaken your senses, slow down, be present, and reconnect with the nature and rhythm of your surroundings. (Cost: $35/per person)